Holding Steady When the World’s Wrapped in Tinsel

Finding your focus and peace when the holidays feel louder than your own thoughts.

Every December, it seems like the world forgets how to breathe. Calendars fill, credit cards sigh, and every commercial swears this is the season of joy... even if you’re just trying to remember what day it is. For some, the holidays mean family, lights, and connection. For others, it’s a reminder of the quiet parts... the people missing from the table or the goals that feel buried under wrapping paper and exhaustion.

But here’s the thing: purpose doesn’t take a holiday. It just changes shape. Sometimes “progress” looks like getting out of bed and choosing to keep your own rhythm while the world dances to “Jingle Bells.”

At Next Chapter Life & Wellness, we don’t chase perfect seasons... we practice presence. Whether you’re juggling emotions, goals, or just trying to keep your peace, this chapter is still yours to write - and I’m here to help you steady the pen.