This session is all about you—your goals, your needs, and how support can meet you there.
Service Description
Assessment Session – Let’s Find What Fits This first session isn’t about fixing you. It’s about understanding you. No pressure, no awkward icebreakers, no "selling." Just space. Real, grounded space to pause, take inventory, and explore what’s been weighing you down or holding you back—and what kind of support might actually help. Whether you're feeling stuck, overwhelmed, burnt out, or just unsure where to start, this session is designed to meet you exactly where you are. We'll look at the big picture together, with compassion and curiosity—never judgment. You don’t need to have all the right words or the perfect answers. If all you can do is show up and say, “I don’t know, but I know I need something…” that’s more than enough. In this session, we might explore: What’s been going on for you lately—mentally, emotionally, or even just logistically. What patterns or roadblocks keep popping up (and why they’re so sticky). What matters most to you, and what you've maybe lost sight of. What kind of coaching or support might actually feel doable and useful—not just another item on your plate. If we’re a good fit, great. If not, that’s OK too. I’ll still point you in a helpful direction. This is about finding what fits, not forcing what doesn’t. You can ask questions, set boundaries, say “I’m not ready,” or even cry if you need to. Nothing you say will be too much or too little. There’s room for all of it here. I work from a place of lived experience, deep listening, and full respect for your autonomy. I won’t tell you what to do with your life—but I will walk alongside you as you figure it out. Come as you are. No prep needed. Just bring your whole, sometimes messy, beautiful self. Sessions can be from 30 mins for $75, 60 mins for $100, or 120 mins for $200, depending on your need. 15 min packets after 2 hours can be purchased as well. Please ask about those rates.
Cancellation Policy
Cancellation & Rescheduling Policy – Please Read Before Booking Life happens. I get that. This space was created with flexibility and understanding in mind—but also with respect for time and energy (yours and mine). If you need to reschedule, please do so at least 24 hours before your session. You can reschedule through your confirmation email or by contacting me directly. This helps keep the calendar flowing and makes room for someone else who may need support. Cancellations made with less than 24 hours’ notice may be subject to a cancellation fee of up to 50-100% of the session cost, depending on the circumstances. No-shows and repeated late cancellations will result in full forfeiture of the session fee and may affect future scheduling availability. This policy isn’t about punishment—it’s about honoring the time, energy, and preparation that goes into holding this space for you. When a spot is reserved, it’s yours alone. When it’s cancelled last-minute, that time is lost to others who may have needed it too. If you’ve had a genuine emergency, please reach out—I’m always willing to talk it through. But frequent reschedules or loosely defined “reasons” will be treated as pattern-based choices, not exceptions. Monthly plan clients: You’ll have a set number of sessions available each month. Sessions must be used within that month and do not roll over. One reschedule is allowed per package if done with proper notice. Free consultations are one-time offerings per person and are not coaching sessions. These are connections to explore whether coaching is a good fit for you. If you no-show or cancel late, we won’t be able to reschedule. A Note on Emergencies If an emergency or crisis arises, please reach out. Life is messy, and I’m human too. I will always do my best to respond with compassion and clarity. Communication Texting or emailing is the best way to get in touch about appointments. I check messages during business hours and will respond as soon as I’m able. Privacy & Trust Everything we talk about is private. I’m not a licensed therapist, and I don’t provide medical advice—but this is a supportive, growth-oriented space. If something falls outside of my scope, I’ll help guide you toward the right kind of help. By booking a session, you agree to this policy and are saying “yes” to showing up for yourself with care. I’m honored to be part of that process.
Contact Details
803-226-7784
nextchapterwellness247@gmail.com
933 Pine Log Rd, Aiken, SC 29803, USA